Gaiam Print Premium Yoga Mat 6mm
The right first yoga mat. Forgiving for beginners, affordable enough to commit.
- Extra thick 6mm cushioning comfortable for beginners
- Free yoga class download included
- Wide color and print selection
- Lightweight and easy to carry
Best For / Not For
Best for
- Beginners and occasional practitioners
- Home practice on a budget
- Anyone trying yoga for the first time
Not for
- Hot yoga where grip degrades when wet
- Advanced practitioners who need superior grip
- Serious daily practice over years
Key Details
Who It Is For
The Gaiam Premium is designed for people starting yoga or practicing casually. The 6mm cushioning is more forgiving on knees and wrists than thinner mats, which helps new practitioners stay comfortable while their strength and technique develop.
Grip Limitations
The grip holds up fine in regular dry conditions. In hot yoga or sweaty conditions, the grip degrades noticeably. If you plan to do hot yoga or practice intensely from the start, invest in the Lululemon mat.
Value
At its current Amazon price it is affordable enough to buy without being sure yoga will become a habit. If you practice for six months and want to continue, upgrading to the Lululemon or Manduka is an easy decision. The Gaiam serves its purpose well at the entry level.
Pros and Cons
Pros
- Extra thick 6mm cushioning for beginners
- Free yoga class included
- Lightweight
- Wide color and print selection
- Accessible price
Cons
- Grip degrades when wet
- Top layer peels with heavy use over time
- Not suited for serious daily practice
Bottom Line
The Gaiam Premium is the right first yoga mat. It covers casual and beginner practice without asking you to commit to a premium mat before you know if yoga will stick. Upgrade when your practice demands it.
Check current price on Amazon
